Wake me up at 6.00 AM
Billy and his wife, Mary, got into a silly argument over a trivial matter one evening. Harsh and unnecessary words were exchanged by both of them and now there was a
Category
Emotional Intelligence
You get what you expect
"Whatever we expect, with confidence, becomes our own self-fulfilling prophecy." Brian Tracy What kind of expectations do you have about life on a day-to-day basis? Do you expect to get stuck in traffic or
Value: are you a bar of iron or a watch spring?
How much do you value yourself? This will give you something to think about... A bar of iron costs £5 Made into horseshoes it can be worth about £20 Made into needles it can increase in
Is it an uphill battle?
There's a saying along the lines of, "be kind, for everyone you meet is fighting a harder battle." Inside each of us, a battle is raging. The battle is between two
Learning how to say ‘No’
You want to be helpful at work. People come up to you and ask for your help all the time. Your boss gives you tasks because she knows you’ll get
How to develop Self-Reliance – a key Emotional Intelligence skill
Self-reliance means having the will and the courage to do things alone and to be alone rather than relying on others. It's an important emotional intelligence skill and is a very
Got a nagging little voice inside your head?
Got a nagging little voice inside your head? Of course, you have...we all do! Self-talk is an integral constant in your life. You start talking to yourself when you wake up in
Have You Strength of Character?
Would you like to be more deeply respected by others? Do you respect yourself? Maybe you'd just like to accomplish more or improve the quality of what you already do.
How Resilient Are You?
Life is full of ups and downs. When challenging experiences inevitably come along, you’ll want to be ready to rise to the occasion. Your ability to bounce back after a