Have you ever suffered from low self-esteem? Felt powerless to change yourself into the confident person you deserve to be?
If you answered “yes” to these questions, the good news is that strengthening your self-confidence is a task you really can accomplish with a little know-how and some easy strategies to show you the way. As you’ll soon find out, some of these strategies are even fun!
Although your metamorphosis may not happen overnight, if you apply these strategies consistently, you’ll be able to build up your self-confidence a little more each day. Make it a point to implement at least one confidence-boosting technique every day.
Soon, these techniques will become habits, and your spirits will soar as your self-confidence rises to new heights.
Use these effective strategies to give your self-confidence a boost…
Strategy 1: Have realistic expectations
Even though it’s important to aim high in life, if your expectations* are totally unrealistic, you’ll never know what it feels like to reach your goals. However, when you routinely succeed with realistic goals, it brings you great confidence.
* Tweak your expectations until you find a sweet spot where you’re still pushing yourself, but you’re also able to achieve. Once you know what it feels like to accomplish your goals, you’ll feel more confident that you can achieve whatever you set out to do.
Strategy 2: Surround yourself with positive people
Positive people have a contagious, positive energy that lifts you up and encourages you, while negative people tend to bring you down and destroy your confidence. Build up your confidence by hanging around with positive people who make you feel good about yourself and life in general!
Strategy 3: Develop your skills and talents
Perhaps your self-confidence suffers because you feel unsure about your abilities. Everyone, including you, has certain skills and talents that showcase the things they do well. Keep developing these talents and you’ll find that your self-confidence will grow as you excel in these areas.
Strategy 4: Stick up for yourself
When others speak out against you, remember that those words are simply their opinion. Your opinion is just as important. When you do what you know is right for you, feel confident that you’ve made the right decision, regardless of how others may feel.
Strategy 5: Exercise or engage in physical games
Physical activities and exercise can calm you down and provide many benefits to your mind and body. When you engage in regular exercise, you feel more upbeat, which in turn makes you feel better about yourself as well.
Strategy 6: Reward yourself when you achieve
When you’ve accomplished something in your life, whether big or small, it’s important to pause and reward yourself. If you go out of your way to make yourself happy, you’ll feed your drive to persevere and succeed.
Strategy 7: Use positive affirmations
Positive affirmations are a great way to boost self-confidence. They allow you to communicate with your subconscious mind, strengthening your confidence one thought at a time. Check out your local bookstore or online for some effective confidence-building affirmations.
Strategy 8: Avoid dwelling on the past
If you keep your past self-confidence issues in mind, it will be more difficult for you to get over them. Your past certainly doesn’t have to be your future. Focus on the present moment, with pleasant thoughts about your future. Picture everything going well.
You’ll soon find that there are endless ways to boost your self-confidence. And remember: If there’s something you want to pursue in life, go after it with all your heart and feel confident that success will be yours!
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I’m passionate about inspiring people to tap into their unique talents and strengths – to be the best they can be – to fulfill the potential they always knew they had. It’s not about ‘fixing’ you. Rather, it’s about helping you access the best part of yourself so you’re able to make the changes, release the dragons and powerfully step into your brilliance.
If you are interested in performance coaching, try my free 20-minute introductory session. Just contact me and I’ll arrange a time and date for us to chat by phone or face-to-face.
Get in touch TODAY by email or call my office on +44 (0)20 8798 3433.
Mark Russell Inspired Performance Coaching – Dedicated to Your Success.