This website uses cookies to improve your experience. We will assume you are OK with this, but you can opt-out if you wish. Read More
MAXIMISE YOUR PERFORMANCE: PROVEN TECHNIQUES FOR SUCCESS
Mark Russell combines his diverse experiences as a professional athlete, performance coach, tactician, and mentor to help you elevate your results and leadership to extraordinary heights.
Get ready to embark on a transformative journey where Mark’s dynamic insights and proven strategies will inspire you to confidently lead, achieve your goals, and unlock the champion within you!
Sign up for Mark's Musings Newsletter & Blog and get a Special Report on Resilience
Robust and practical lessons that you can apply to get more of what you want and less of what you don’t
Potentially game-changing in defining some of the secrets of sustained and predictable success
Explained simply using jargon-free language
And much, MUCH more...
Complete the form below or call me on
+44 (0) 20 8798 3433
We need your contact information so we can contact you about our products and services. You may unsubscribe from these communications at any time. For information on how to unsubscribe and our privacy practices and commitment to protecting your privacy, check out our Privacy Policy
Why Performance Coaching?
Life, business, sports, and performance are games played mainly in the mind, and mental resilience often makes the difference.
Business executives, athletes and performing artists know that the margins between being the best and being a contender are often thin. Who succeeds is primarily determined by the person with the most resourceful emotional state.
Mentally resilient people and teams can consistently deliver high-performance levels.
They can also remain calm, make the right decisions at the right time, and deliver peak performance when it matters most.
I'm here to guide you
Sometimes, we all get lost and need a helping hand to point us in the right direction.
Design and deliver effective coaching programmes to help you become more aware, improve your performance, and achieve the desired results.
Practical and interactive fun workshops and keynote talks are designed to identify and leverage strengths, build confidence, focus on performance, and control emotions.
Build a performance mindset to play consistently well and deliver when the opposition is strongest, fear is greatest, and the pressure is most intense.
What Can You Learn?
I was lucky to play Rugby Union for England A, Harlequins and Blackheath between 1991 and 1998.
My experiences playing sports at the highest level and my understanding of emotional intelligence and strengths have taught me a great deal about life, sports, and achieving business success. These invaluable lessons can help you achieve greater success.
Your learning experiences will be relevant and practical when you work with me. The focus is always on practical learning so that you are aware of what’s happening around you, your objectives, and how to leverage your style, strengths, and developmental needs.
Ultimately, it's about carpe diem - taking control of your life, assuming responsibility for what happens and knowing that you can change things yourself - even if it may not always be what you're supposed to do.
“Follow me – this way to the try line!” Leading another line break through the midfield defence for Harlequins V Mosley (1994).
What I Do Is:
Grounded in Reality
This is not about theories and textbook approaches. Instead, the techniques are rooted in what works in the real world. They’re designed to help you be the best you can be more often, so you can achieve the success your efforts deserve.
Proven Beyond Doubt
The techniques used to help you attain high performance are based on groundbreaking work by the best neuroscientists, behavioural psychologists, and performance researchers. They’re reliable, robust, and proven to help you achieve results.
Sustainable
These are not ‘one-off’ interventions – rather, they are a depth and breadth of techniques that give you a toolkit and empower you for life. They’re also something that you can share with colleagues, teammates and families to help them, too.
Trusted By Many
Business clients are from varied business types and industry sectors at all levels CEO, Directors, General Managers, etc.) in both the public and private sectors. Athletes come from various sports, and their skill range spans from beginner to elite-level performers.
A 7-Point Promise & Guarantee
I stand by my 7-point promise and a 100% money-back guarantee. If you don’t see the results you expect, you don’t pay. That’s how confident I am in the power of coaching done right.
No quibbles. No hassles. No risks.
Click HERE to find out more.
What Customers Say About My Work
"Highly recommend"
Mark delivers thought-provoking, insightful coaching programmes to business leaders that help you see the wood for the trees. You discover your strengths, identify your priorities and go to work with clarity of purpose. I highly recommend him.
Rob May, MD of ramsac, award winning IT services in Godalming, Surrey
"Expert coaching"
Mark's expert coaching, which focused on emotional intelligence and strengths, has helped me improve my leadership and change-management abilities. I have no hesitation in recommending him.
John Morris, Group Managing Director of Tudor Williams (Holdings) Limited - Department stores across Southeast of England
"Powerful"
Working with Mark helped me identify the sources of my greatest energy at work, allowing me to focus on what works for me and learn how to do more. This is brilliant, powerful, and highly recommended.
Simon Osborne, MD of Oasis Graphics in Cookham, Berkshire
"Brilliant"
Brilliant! Mark is a thought-provoking and stimulating speaker. You’ll leave buzzing with thoughts and ideas. Do yourself a favour and make sure you sign up quickly to any event run by Mark. I guarantee it will be a great use of your time.
Mark Foard, Director of CV Freight Limited
"Go-to expert"
Mark has spent many years working in performance coaching; for me, he is the “go-to” expert. His talk on strengths and communicating magically was beneficial and highly informative, and I would recommend it to everyone.
Cody Butler, MD of CodyButler.com & International Best Selling Author
"Very impressive"
I was hugely impressed with Mark and how he talked about emotional intelligence, especially how you can use it in business and everyday life to become a better and more influential leader. Great stuff—very powerful!
Bipin Joshi, MD of Shield Security Limited
"Next level performance"
Skills, physicality and tactical ability are key to playing sports well. But I know mindset is essential, too, especially for elite athletes. That’s why I’d recommend Mark to any coach or athlete who wants to take performance to the next level.
Steve Shortland, Director of Sport & England U16 Rugby Coach Wellington College, Crowthorne in Berkshire
"Developing mindsets"
Mark’s work really helps athletes develop an awareness mindset that allows them to recognise the controllables while playing in an International arena.
David Muckalt, Director of Sport St Bede's College in Manchester
"Perform consistently"
Mark’s workshops and programmes help your athletes develop the mental edge they need to perform consistently and deliver even when under pressure.
Martin Pepper, Assistant Head, Barnard Castle School, Teesdale in County Durham
Articles from 'Mark's Musings' blog
Life is like a cup of coffee
The story illustrates how we can sometimes complicate life when in fact we should aim to focus on what is…
The donkey and the well
Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the dirt…
Nails in the fence
There once was a little boy who had a fearsome temper. His father gave him a bag of nails and…
book your FREE 30 Minute Consultation
Discover how Performance Coaching can make a HUGE difference to your life…
Copyright © Mark Russell Inspired Performance Coaching. 2025. All Rights Reserved.
Menu
Cookies: I only use analytical cookies on my website which allow me to recognise and count the number of visitors and to see how visitors move around the site when they are using it but do not identify you individually. They help me to improve the way my website works, for example by ensuring that users are finding what they are looking for easily. Read more about the cookies I use by clicking here.
OptimizePress Popup Overlay
Free Download
Sign up for Mark's Musings and get a Special Report on Resilience
Complete the form below or call me on +44 (0) 20 8798 3433 to receive the"Special Report: 7 Easy Ways To Transform Your Mental Resilience" and subscribe to Mark’s Musings Newsletter & Blog
We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.